Reconnecting to Self during Trying Times

Life as we knew it has come to a screeching halt. Not only has it come to a halt but we have been violently taken prisoner by a mean and cold abductor. We have been denied the freedom to attend church, gather and socialize with friends, go to the beach, a restaurant or exercise in […]


Keeping it Real!

“Once you are Real you can’t be ugly, except to people who don’t understand.” – Margery Margery Williams – “The Velveteen Rabbit” My last post ended with these words, “Be your most real and best self.  Be happy with who you are and make no apologies for it!” As I wrote that last line, a […]