One way to create more joy in your life is to simply do the things that bring you joy. Emphasis on the doing, since stagnation breeds unhappiness. Do the things that uplift you, stimulate your mind, make you feel alive, that contribute to your overall well-being , the things that make your heart swell.
In my last post Cultivating an Attitude of Gratitude, I talked about gratitude journaling and gave several scriptural references which support a gratitude practice. I also briefly mentioned some benefits of gratitude. Since writing that post, gratitude has been a topic of discussion in my conversations with friends and the latest book I am reading […]