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Gratitude

How To Be Grateful Even When Things Are Going Bad

To ge grateful is an attitude, and not a feeling. It is not dependent on our circumstances. We can make a daily,conscious choice to be grateful.

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Gratitude

Reviewing Your Year with Gratitude

Alas, it is the final day of 2022; December 31st. The thought fills me with both excitement and regret, disappointment. ¬†Disappointment threatens to silence excitement; but instead, I silence him with gratitude. ¬†I choose gratitude! When you reflect on 2022, what feelings come up for you and what do you choose to anchor in? Reviewing […]

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Gratitude

A November to Remember, Gratitude Challenge

The piece of 7*12 post-it lay stuck to the legal sized note book, which stood neatly in the wire step file organizer on my desk. Its position meant that it was within clear view. On it was written a brief note. From time to time throughout the day, or whenever I reached for the notebook […]

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Gratitude

The Eye-Opening Benefits of Gratitude Practice and Its Relationship to Happiness

In my last post Cultivating an Attitude of Gratitude, I talked about gratitude journaling and gave several scriptural references which support a gratitude practice. I also briefly mentioned some benefits of gratitude. Since writing that post, gratitude has been a topic of discussion in my conversations with friends and the latest book I am reading […]