I am enough. The yoga instructor announced the affirmation for the day’s class, which we were to repeat to ourselves. The words flung open the doors of my soul, greeted me, pulled up a chair and got comfortable. Three small but powerful words; they resonated deep, within me. I repeated them to myself as I […]
Category: Self-worth
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Developing Genuine Self-Esteem
Most of us struggle with self-esteem at some point in our lives. Our self-esteem is developed during childhood. It is also during our childhood and sometimes our adolescence that our struggle usually begins. Many of us overcome these struggles as we mature and move on to other phases of our lives, while for some of […]
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New Everyday
Are you living in regret? What decisions or circumstances in your life do you find yourself regretting. Are you battling with feelings of shame and guilt? Do you experience intense feelings of regret over a decision you have made, something you have done or failed to do? Is there an opportunity you allowed to slip […]
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Let’s Talk About Love…
Everything can be taken from a man but one thing: the last of human freedoms – to choose one’s attitude in any given set of circumstances… Victor Frankl in the book: Man’s Search for Meaning My earliest childhood memory is that of my grandfather patting me on my back while he puts me to sleep. […]
Inspire! 