We go through many periods of transition throughout our lives; some may be unique to us and our particular circumstances, others are common to all humanity. This is not an unusual occurrence but a natural part of life. What transition do you find yourself navigating at the moment? You may be transitioning from one job […]
What are you expecting? There are some who believe that they should live life without any expectations at all. In that way there is little room for disappointment. But that is a bit unrealistic, don’t you think? We all live life with expectations, whether or not we are consciously aware of it. For example, we […]
I am enough. The yoga instructor announced the affirmation for the day’s class, which we were to repeat to ourselves. The words flung open the doors of my soul, greeted me, pulled up a chair and got comfortable. Three small but powerful words; they resonated deep, within me. I repeated them to myself as I […]
A few years ago my family and I took a cruise. As the captain navigated the ship across the vast ocean we experienced feelings of excitement and apprehension. Some days the sea was calm and we enjoyed the journey, other days not so much. There was one day in particular, when my daughter felt so […]
