Categories
Motivation

3 Tips to Help Regain Your Motivation

Lately, I have been struggling with a lack of motivation to write. The voice in my head is relentless.  “I feel too tired after a full day at work and 1 ½ to 2 hours spent in grueling traffic, to get home. I feel sick. My brain feels foggy and I can’t focus. I don’t […]

Categories
Attitude/Choice

New Beginnings: You Can Begin Again

I greeted July 1st with excitement. I had not felt this good in months. What was the reason for the sudden shift in my mood, I asked myself. What has changed in my internal or external environment? I questioned, as I dug a little deeper. Was it a renewed connection? Was it a levelling off […]

Categories
Attitude/Choice

The Power of Pain: Shift Your Perspective

In April 2020, I was inspired to write The Gift of Pain. Its purpose was to encourage us to pursue our passions, to fulfil our purpose, as well as explore the relationship between pain and passion. While it was not intended to be a post to celebrate the season of Easter and what it represents, […]

Categories
Productivity

Multitasking is a Myth: Here’s Why

We live in an age where we are expected to be turned on 24/7; always be accessible. We try to counteract this constant demand for our time, with multitasking – juggling between tasks while hustling to meet deadlines.  These unreasonable demands are sometimes placed on us by our jobs, our personal lives and our relationships. […]