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Gratitude

How To Be Grateful Even When Things Are Going Bad

To ge grateful is an attitude, and not a feeling. It is not dependent on our circumstances. We can make a daily,conscious choice to be grateful.

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Attitude/Choice

Tips for Staying Calm at Work

Someone at work said to me recently, “how are you always so calm? Even when everybody else is stressing you seem so calm.” It is interesting to me, the things that people observe about you.  Prior to this, I did not even know that people perceived me as calm. What’s more, if you ask me […]

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Uncategorized

Liberate Yourself with a New Definition of Success

What does success mean to you? Popular culture woos us into believing that success is all about fame, fortune and being at the pinnacle of our careers. We learn to equate popularity and wealth with success. But is it really? It may be one form of success, but is it the only type of success […]

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Gratitude

Reviewing Your Year with Gratitude

Alas, it is the final day of 2022; December 31st. The thought fills me with both excitement and regret, disappointment.  Disappointment threatens to silence excitement; but instead, I silence him with gratitude.  I choose gratitude! When you reflect on 2022, what feelings come up for you and what do you choose to anchor in? Reviewing […]