Categories
Potential/Passion/Purpose

A Love Letter and a Prayer

Dear Friend, This week I personalize my message to you in the form of a love letter and a prayer. How have you been keeping? How have you been coping? I trust that even as you read this, that you and your family have daily provisions and are safe and well. My family and I […]

Categories
Self-worth

Celebrating your Strengths

We tend to celebrate winners. The sporting world, in which winning is paramount, have given us many winners to celebrate – Tiger Woods, Serena Williams, Michael Jordan, Usain Bolt, Brian Lara and the list can go on and on. We have been cultured to celebrate big. Only big accomplishments tend to be recognized. But the […]

Categories
Psychology

Reconnecting to Self during Trying Times

Life as we knew it has come to a screeching halt. Not only has it come to a halt but we have been violently taken prisoner by a mean and cold abductor. We have been denied the freedom to attend church, gather and socialize with friends, go to the beach, a restaurant or exercise in […]

Categories
Self-worth

Overcoming Self-Doubt

It has been months since I stuck a post-it with the words self-doubt written on it on my mirror. It was to remind me that I need to write something on the topic. I would see it every time I passed by but either would never find the time or the inspiration I needed to […]